sebelum2 ni asyik post entry sal makan2 je... so hari ni nak tukar mood lak. kali ni nak citer sal air lak... air minum gitu... ye la kan kalau dah makan mesti kena minum, kalau x mau tercekik la, tersedak la..
ni antara minuman favourite saya... lets check it out....
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ni favourite dari kecik zaman belum sekolah sampai la dah masuk universiti.
milo tetap no. 1... =)
nimatnya dapat minum milo cmni..
nyummy~
sekarang ni mula berjinak dengan ni lak.
instant tea 3 in 1 LIPTON.
sedap gak. selalu bancuh pagi2 before g kelas.
lemon tea... masam2 manis...
nyummy~
gambar ehsan dari mr. google
musim2 panas ni mmg nikmat dapat minum watermelon juice.
tak dapat juice, dapat buah pun dah OK
the most important is.....
SKY JUICE!!!
sgt penting untuk pengambilan setiap hari
yang ni tak boleh kalau tak minum.
WAJIB!
some info to share with u...
Drinking a healthy amount of water is vital to your health. You can never imagine just by changing this simple step, you gain tremendous health benefits, and sometimes you can even throw away your migraine medicine or pain killer. Before you can appreciate the benefits of water to your health, let’s review the role of water in human body.
The functions of water in human body are vital. The water:
- Transpsort nutrients and oxygen into cells
- Moisturizes the air in lungs
- Helps with metabolism
- Protect our vital organ
- Helps our organs to absorb nutrients better
- Regulates body temperature
- Detoxifies
- Protect and moisturizes our joints
Every cell in your body needs water from head to toe. That is why it is so important to drink enough fluid. Take for example, brain consists of 90% of water, if you do not supply enough water to your body, your brain cannot function well, and you will get headache or migraine. Hence, next time, if you feel fatigue and headache, it may be the sign of dehydration.
** Thanx to this website
salam mahabbah
salam ukhwah
wassalam...
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